Some things you just have to learn to be ok with saying No to. Even when it’s hard and it hurts you just have to say no.

There is a certain power in saying No, it gives back the power that watever situation takes from you and allows you to choose yourself.

A lot of the times we are stretched too thin is because we didn’t say No. we chose yes because we feared what we would miss out and at the same time we block our blessings when we continue to say yes to things that just aren’t working. Some things may align with your interests but ask yourself does it truly align with your purpose?

Me personally, it feels good to be the one who can take on it all but at what cost? The cost of my mental health, stability and clarity are worth more to me than saying yes! I am learning to step away from things to let them play out on their own. As hard as it can be sometimes that hurt that you feel saying no is a part of the growth that you will experience by choosing you.

Distance makes the heart grow fonder and it also clears the smoke in your head for you to think more clear. Just say no, you will thank yourself later. I promise there is positivity in every negative situation you just gotta look for it.